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You choose how you take care of yourself.
Your moment, your movement.
Tone your body with joy and good vibes.
The French Workout is a 100% online Barre studio. Discover short, effective workouts you can do anytime, anywhere — in English, with a French twist. Each class blends deep muscle toning, positive energy, and feel-good French and international music.
BARRE CLASSES IN ENGLISH WITH A FRENCH TOUCH
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Convenient
Move with us freely – on your schedule, wherever you are. New energy-boosting classes drop regularly.
La Barre
A full-body workout inspired by dance, Pilates, and strength training — designed to sculpt deeply without jumping. All you need is a chair for Barre.
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Le Yoga
We dont yet offer Yoga classes in English via the platform but if you are interested in practicing Yoga with Natalia privately, do not hesitate to email us.
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The benefits
More tone, flexibility, energy, and strength.
A sculpted body, long lean muscles — and above all, more joy, consistency, and everyday well-being
Try a class and see if our energy feels right for you.
You’ll receive a free link to a 30-minute Tonique Barre workout — no equipment needed.
To receive the class in FRENCH
To receive the class in ENGLISH
Véronique Gubri
Former business development professional, Véronique has a degree in the techniques of Barre Lotte Berk and Barre Eclipse. Passionate about movement and well-being, she co-founded Bouge Avec Moi to offer online courses combining Barre and Yoga, focussed on joy, kindness and community.
Natalia Ewington
With a career in cultural cooperation and in the private sector in Asia, Natalia chose to teach yoga more than 14 years ago. Trained in the traditional lineage of Sri T. Krishnamacharya in Singapore, she integrates various styles into her courses, focussing on breathing, conscious movement and self-respect. Also trained in the Eclipse Bar, she merges Yoga and Barre to offer an even more dynamic experience to her students.
Your two instructors, teaching as a duo.
